In 2020, when a majority of Americans found themselves staying and working from home for an indefinite period of time, many took it upon themselves to outfit a new home gym. Now, two years in, one silver lining is that there is no longer a shortage of home fitness equipment when shopping online.
One item that has long been popular and was especially hard to come by was resistance bands. This compact piece of equipment is easy to travel with and provides a quality strength workout at a very low price point. They’re commonly recommended for strengthening the glute, or butt, muscles, which is especially key for injury prevention if you’re a runner, they are also great for working all of your leg muscles. While there are plenty of brands and options to choose from, one that you can not go wrong with is Renoj’s exercise bands, which are currently available for only $ 12.99 on Amazon.