Who can be bothered to exercise on holiday? Not the British, it seems
No surprise, then, that "cardio workouts" comes fifth on the list of "top exercises Brits would like to do on ...
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Three easy ways to reduce your cardiovascular risk
Add some podded edamame beans, sweetcorn, sliced avocado, steamed broccoli florets and a pre-cooked salmon fillet. Finish with a drizzle ...
The telltale signs that you’re completely drained – and how to recharge
Are you on top of your cellular housekeeping? If you've fallen into a midlife energy slump, hit by fatigue, low ...
Joe Wicks lays off staff from The Body Coach
Joe Wicks, the YouTube fitness coach who kept millions of people moving during lockdown, has laid off a clutch of ...
Another HIV vaccine has failed – so what happens next?
"We hope to have a vaccine ready for testing in about two years. Yet another terrible disease is about to ...
Dog ‘Outsmarts’ Woman Trying To Give Him Medicine — But There’s A Catch
Meet Sundae — a sweet dog with very discerning sensibilities. Indeed, it's fair to say that nothing gets by Sundae.Well, ...
How likely is a superfungus apocalypse? The science behind The Last of Us explained
Like all good thrillers, The Last of Us contains other grains of truth. Fungi can, as it suggests, be spread ...
Anti-ageing gene injections could rewind your heart age by 10 years
Injecting the genes of so-called "super-agers" into failing heart cells regenerates them, making them function as if they were 10 ...
An old-fashioned early supper is the key to effortless weight loss
A collaboration between Norwegian and Australian authors, the study, which was published in Cell Metabolism last October, saw improvements in ...
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