Tag: physical activity

Cyclic sighing is more effective than mindfulness meditation for improving mood and reducing stress, new research suggests. In a randomized ...

Many forms of cancer are preventable. Although risk factors such as age or genetics cannot be changed, other risk factors ...

ChatGPT can pass parts of the US medical licensing exam, researchers have found, raising questions about whether the AI ​​chatbot ...

Senior women were less likely to develop mild cognitive impairment or dementia if they did more daily walking and moderate-to-vigorous ...

Exercise helps patients with knee osteoarthritis (OA), but more isn't necessarily better, new research shows. A low-dose exercise regimen helped ...

1. In this systematic review and meta-analysis, there was moderate evidence that physical activity was associated with lower cortisol levels.2. ...

Abstract Background Women with obesity and infertility are counseled to lose weight prior to conception and infertility treatment to improve ...

A team of scientists from Nanyang Technological University, Singapore (NTU Singapore) has developed a predictive computer program that can be ...

For more on the science of how proper posture and breathing can minimize stress, see Kelly's accompanying commentary. This printout ...